meet the team
Jeremy Severn
Jeremy is a fitness professional with a lifetime passion for health and wellness. With over a decade in the industry, he has been instructing fitness ranging from conditioning for professional mixed martial artists, youth jiu-jitsu, individual personal training and group fitness. He is a Certified Personal Trainer through The National Academy of Sports Medicine (NASM) and CPR/AED certified. Coached over 2500 group fitness classes including hiit, cardio kickboxing, boot camp style classes. He offers personal training, small group classes, as well as boxing/kickboxing training sessions.
Sam Groves
Sam graduated from Kent State University with a B.S. in Exercise Science: Movement Studies and a minor in Athletic Coaching. He was a D1 athlete for Kent State University Track & Field throwing shotput, discus and javelin. Assistant to the throwing team helping coach a national champion and two Olympic throwers along with two Masters Olympic throwers. In high school Sam was a multi-sport athlete participating in Soccer, Swim, Track and Volleyball. Sam is also a certified CPR/First Aid instructor.